Let’s talk movement. Is it just me or does exercise sometimes seem like a daunting task with way too many options and opinions? Yeah, I think many of us feel this way. Exercise is a popular topic, and you can…

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I'm Nicolet - a resident physician, health nut, and yogi. I share ideas, recipies, and bits of my journey through medicine. Learn More...
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Let’s talk movement. Is it just me or does exercise sometimes seem like a daunting task with way too many options and opinions? Yeah, I think many of us feel this way. Exercise is a popular topic, and you can…
Some of you have started your intern year of residency this past week, others will start on July 1st. I am SO excited for you all! I’ve thought about what words I needed to hear when I started intern year,…
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