Choose activities you enjoy Truthfully, the first key to making exercise a habit is to make it enjoyable (at least most of the time). Experiment with different gym memberships (most have trials!), sports, classes, and other activities. You can even…
Gluten-free Carrot Apple Raisin Muffins
{gluten-free, dairy-free} These dairy-free and gluten-free carrot muffins are packed with nutrients. They can also be made vegan if you sub the eggs for flax eggs and use the agave option! They come out super moist – perfect for an on-the-go breakfast…
Chocolate Protein Pillow Cookies
{gluten-free, dairy-free, vegan, protein-packed} I honestly have no idea why I called these ‘Pillow Cookies’… but the puffy, crackle-y look of these protein cookies make me think of warm, chocolate pillows so well, Pillow Cookies it is. I of course…
Chocolate Chip Pumpkin Muffins
{gluten-free, dairy-free} Why don’t people put chocolate and pumpkin together more often? This combination is a winner for sure. These gluten/dairy-free muffins are perfectly dense and oh so soft. Also wonderful with a glass of nut milk. Ingredients: 3 cups gluten-free oat flour…