{gluten-free, dairy-free} These dairy-free and gluten-free carrot muffins are packed with nutrients. They can also be made vegan if you sub the eggs for flax eggs and use the agave option! They come out super moist – perfect for an on-the-go breakfast…
Osteopathic medicine: from the eyes of Amanda
“I think you should go for M.D. because it will be hard for you to be taken seriously if you become a D.O.” Something like that can be hard to hear when you’ve spent 4.5 years trying to get good…
Osteopathic medicine: from the eyes of Dorothy
Medical school: Exciting and daunting all at the same time. Where do I start? So, I didn’t exactly know right off the bat that I would end up pursuing medicine. It was not until the end of high school that…
Osteopathic Medicine: from the eyes of Anne
I didn’t know about osteopathic medicine until I attended my first college organization fair. It never dawned on me that there was another branch of medicine that I would soon come to admire. Growing up, I have always viewed a…
Osteopathic Medicine: from the eyes of Nicolet
I am an osteopathic medical student. When I graduate medical school, my white coat will be embroidered with the letters D.O. Oh how exciting that day will be ? I am starting this blog series in hopes of describing osteopathic medicine, in all…
Surviving Pulmonology in Med School
So this blog post is a bit of an odd approach, because cardiology and pulmonology/respiratory are so delicately intertwined that they are almost always studied together as cardiopulmonary (also how my block was structured). However, as I mentioned in my Cardiology…
Surviving Cardiology in Med School
Cardio… ? *cue romantic music* But really, it’s been my favorite block in medical school thus far. Cardiology is intimately intertwined with pulmonology, but for the sake of consistency and targeted study tips, I will address them separately here on my blog….
MIND over Matter: Mental Health in Medical School
According to a new study published in the Journal of the American Medical Association, 27% of medical students have depression or show depressive symptoms — ONE-THIRD of medical students — and 11% have suicidal tendencies. In addition, medical students are 5 times more likely to…
Remedies for a Sore Throat
At the start of winter each year, I get a sore throat and a stuffy nose. And these usually drag a headache along with them. I am not a supporter of popping pills for every little ache and pain though,…
Medical School: Drinking from a Fire Hydrant
It’s often said that learning in med school is “like drinking from a fire hydrant.” Who coined this phrase? Because they were spot on. It’s the start of my second week of medical school (only my second week and I’m…
Food matters
I believe that nutrition should be a very large focus in medicine. Doctors’ first response to illness should be to use nutrition and lifestyle changes to heal, supporting the natural healing ability of our bodies. Only when truly necessary should pharmaceuticals…
