At the start of winter each year, I get a sore throat and a stuffy nose. And these usually drag a headache along with them. I am not a supporter of popping pills for every little ache and pain though, so I usually weather through it and let my body ... keep reading.
Wow, that really doesn’t sound pleasant does it – “Poor and out of time.” Yuck. But, I find myself feeling that way pretty often lately. Anyone who knows me well knows that I absolutely love spending time in the kitchen, cooking and eating. I would ... keep reading.
I believe that nutrition should be a very large focus in medicine. Doctors’ first response to illness should be to use nutrition and lifestyle changes to heal, supporting the natural healing ability of our bodies. Only when truly necessary should ... keep reading.